Best Home Workout Apps with No Equipment Needed for Full-Body Training
During these times when going to the gym might not be an option, home workout apps can be a great alternative to help you stay fit and healthy. If you're looking for full-body training sessions that require no equipment, we've got you covered! Here are some of the best home workout apps to try out:
Nike Training Club Nike Training Club offers a wide range of workout programs with varying levels of intensity and duration. You can choose from bodyweight exercises that target different muscle groups for a full-body workout.
FitOn FitOn provides free workout classes led by celebrity trainers. The app offers a variety of workouts, including full-body sessions that require no equipment. You can easily follow along with the guided routines from the comfort of your home.
Sworkit Sworkit offers customizable workout plans based on your fitness goals and preferences. The app includes full-body workouts that don't require any equipment, making it easy for you to get a good workout in regardless of your fitness level.
7 Minute Workout If you're short on time but still want to get a full-body workout, the 7 Minute Workout app is perfect for you. This app provides high-intensity interval training sessions that can be done in just seven minutes, making it ideal for anyone with a busy schedule.
Daily Workouts Fitness Trainer Daily Workouts Fitness Trainer offers quick and effective workout routines that target your entire body. You can choose from a variety of exercises that require no equipment, making it easy to fit a full-body workout into your daily routine.
With these home workout apps, you can easily stay on top of your fitness goals without the need for any equipment. Whether you're a beginner or a seasoned fitness enthusiast, these apps provide effective full-body training sessions that you can do from the comfort of your home.
